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Summertime Bean and Corn Salad

May 18, 2012 By Julie 14 Comments

It’s no secret that I love my oven.  Breads, cakes, casseroles you name it.  So many tasty foods were just meant to be placed into that insulated metal box and heated to 350 degrees.  Unfortunately, higher outside temps and oven use don’t always mix, so as springtime weather comes to a close, I find myself looking for alternative ways to create dishes that don’t involve baking.

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Filed Under: Appetizers, Beans, Food, Salads, Sides Tagged With: beans, Corn, feta, gluten free, Greek, summer

Hearty Lentils and Beans

February 10, 2012 By Julie 14 Comments

First off, I want to give a heart felt thank you for all the incredible comments and emails that people sent with regards to Alex.  The fact that you took the time to share your experiences, support and love really touched my heart.  I was especially stirred by the tribute that my friend Julie from Willow Bird Baking did over at her site.  If you haven’t had a chance to stop by and check it out, you should definitely do so.  Her class of 7th graders is one amazing clan of kids.  I had a hard time seeing clearly through all my blubbering and tears, but I know it involved teenage boys dressed in pink and a rainbow tribute from the entire class to Alex.  THIS is why the internet is so incredibly amazing.  People you’ve never even met can lift your spirit and make a difference in your life with the single touch of a button.  Thank you so very much.

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Filed Under: Beans, Food, Main Course, Sides, Vegetarian Tagged With: beans, curry, gluten free, lentils, main dish, side, Vegetarian

Chicka Chicka Chickpea Salad

March 2, 2011 By Julie 27 Comments

This past weekend Scott took me out to a nice dinner, just the two of us, to celebrate my birthday.  We enjoyed a thoroughly delicious Greek inspired meal, as well as each other, with no kids for the first time since our trip to New York last August.

It’s amazing how when you spend so much time being parents, once you finally are given the opportunity to be a couple again, you’re not quite sure how to handle it.  Sometimes finding topics to talk about other than the kids can be a challenge.  I, however, being the mom to three boys that I am, quickly remedied that problem with a drink called a cream soda; and no I’m not talking about the old time soda shop cream soda.  It was a mixture of Absolut Vanilia and Ginger Ale.  And let me tell ya, I’ll take that version of cream soda any day of the week.  It was a bit like going back to that fated soda shop only the shop keeper decided to spike my soda with something warm and fuzzy.  Thank you very much Mr. shop keeper.  Not to mention how adult it is; an absolute reminder that behind that rather expansive curtain of parenthood, Scott and I are indeed still a married couple at heart.

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Filed Under: Appetizers, Beans, Food, Salads, Sides Tagged With: chickpeas, cucumber, Dill, food, garlic, Greek, Green Onions, Lemon, Olive Oil, pepper, recipe, red onion, salt, tomato

Indian Feast Part Two: Daal

August 12, 2010 By Julie 21 Comments

First up, a special thanks again to Anne for sharing her space with me yesterday.  Let’s here it for Anne of Annie Bakes!  Second up, because we had a few issues with pictures yesterday over on Anne’s site, I’ve gone ahead and published the complete recipe over here as well.  You can find it directly before today’s post.  Hopefully that will help all the wanna be Indian food cooking chefs out there that were hoping for a little step by step assistance (you know who you are).

Alright, let’s move on.  We’ve got the rice, now let’s get to the good stuff.  Today we’re going to whip up a batch of daal.  Daal is considered to be a southern Indian tomato based lentil or bean dish and is typically served with rice and bread.  I chose to make mine with chickpeas; Yumazing!!, as my good friend Sommer over at A Spicy Perspective would say (check out her blog after finishing here to see why!).

There is a touch of spice in this dish, but not too much to stop my 17th month old from eating two helpings of the stuff; he loved it!

Feel free to adjust the heat level to accommodate children and adults alike.

Let’s get to it!
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Filed Under: Beans, Food, Main Course, One Dish Meals, Sides, Vegetarian

Sweet and Spicy Black Beans

May 12, 2010 By Julie 20 Comments

Today I’m going to share a recipe for sweet and spicy black beans although I can’t claim ownership for creating it.  It was taken from a cookbook given to me by my Aunt Ann entitled Recipes from Baja.  It was put together by the East Cape Guild of Baja California Sur, Mexico where my aunt and uncle now spend about about half their time during the year.

Before I share the recipe, I have to share a little bit about my Aunt Ann (or AA; double A as she is referred to by family and friends), because she’s a pretty amazing woman by all standards.  One of the many reasons I say this is because my aunt is an oarsman on the Colorado River.  She guides people down the Grand Canyon and has been doing so with her husband for almost 35 years now.

I have always been in awe of her ability to just get out there and do what she loves.  She was one of the first women to professionally guide people down the Grand Canyon.  She does her job really well and she is extremely respected within the rafting community.  She has taken all levels of people down the river including politicians, movie stars, sports stars and, of course, little ‘ol me.  Here is a picture of her on the river with Tom Cruise (this was before he married Nicole Kidman and went a bit off the edge of reality).

I was fortunate enough to be able to take a river trip with my aunt and uncle when I was a junior in high school.  It was an eighteen day trip, completely paid for.  All I needed to do was help out around camp and assist the research group that was taking the trip with us.  They were studying the humpback chub (a fish for all you non-biologist types out there) and it was right up my alley as I was planning to go to college for a degree in Wildlife Biology. I’ll never forget how amazing that trip was.  Many people only dream of having the opportunity to take such a trip and I was fortunate enough to get the chance.

My aunt and uncle have since “semi” retired from the rafting business although they still take the occasional trip down the river and run their own company selling custom whitewater rafting gear.  If you’re ever in the market, you can check out her company, The Summit.

A big portion of their time is now spent down in Baja California where they own their own piece of land on the ocean.  No home on it, just a trailer and a boat for marlin fishing.  And they relish every minute of it.  They love Baja and I love that they want to share a piece of the culture with us.

The cookbook they passed on to us has so many amazing recipes in it, including the bean recipe I’m going to share with you today.  I hope to share more recipes from this cook book in the future and when I do, I’m sure I will think of my aunt and what an amazing woman she is.  Here’s a picture of them taken in 2006 with my middle son, Alex.

And now, without further ado, the Sweet and Spicy Black Bean recipe.  Here’s what you’ll need to put them together.  Keep in mind when you’re looking at this recipe, that it puts together a really large batch so if you’re cooking for a smaller group you might want to cut the recipe in half.

Another thing to note is that I was trying to whip these up quickly while simultaneously putting all three kids to bed before all the guests arrived for the Cinco de Mayo cooking club, so I ran out of time to take my step by step pictures for these.  I apologize for dropping the ball today (or the camera as the case may be!)

Ingredients Needed:

2 Tbsp of Olive Oil
2 Medium Onions, Finely Chopped
1-2 Cloves of Garlic, Minced
2 Jalapeno Peppers, Seeded and finely Chopped
4 15oz. Cans of Black Beans
1 28 Oz. Can of Diced Tomatoes with Basil Garlic and Oregano, Undrained
1/3 Cup of Honey
1/3 Cup of Packed Light Brown Sugar
1 Tsp of Gnger
1 Tsp of Salt

Grab a large frying pan and heat your olive oil on medium high heat.  To the heated oil add your onions and stir.  Cook the onions for 5 minutes and then turn the heat down to medium and cook for another 15 to 20 minutes stirring frequently so they don’t burn.  Your onions should cook down to about half of what you started with and they should be a nice golden brown color.

While your onions are cooking, chop up the jalapeno’s and garlic and set to the side.  Drain and rinse your black beans and add them all to a large pot on medium heat.  Along with the beans add your tomatoes, honey, brown sugar, ginger and salt.

After your onions have cooked for an additional 15-20 minutes, add in the jalapeno and garlic and cook for an additional 5 minutes.  Then add the onion mixture in with the beans and heat through until hot.

There is also a note from the cookbook that says you don’t necessarily have to cook your onions for 20 minutes but this will make the dish if you do.  Those golden browned onions will impart a wonderful sweet flavor you won’t want to miss.

Here’s my finished pot hot on the stove and ready to be served up:

And here’s a picture of a serving about to be given to Andrew.  The kid tore these up.  It looked like a bean massacre when he was done.   The final product:

Print

Sweet and Spicy Black Beans

Total Time: 30 min

Ingredients:

2 Tbsp Olive Oil
2 Onions, Finely Chopped
1-2 Cloves Garlic, Minced
2 Jalapeno Peppers, Seeded and Chopped
4 15 Oz.Cans Black Beans
1 28 Oz. Can Diced Tomatoes with Basil Garlic and Oregano, Undrained
1/3 Cup Honey
1/3 Cup Brown Sugar
1 tsp Ginger
1 tsp Salt

Directions:

Grab a large frying pan and heat your olive oil on medium high heat.

To the heated oil add your onions and stir.

Cook the onions for 5 minutes and then turn the heat down to medium and cook for another 15 to 20 minutes stirring frequently so they don't burn. Your onions should cook down to about half of what you started with and they should be a nice golden brown color.

While your onions are cooking, chop up the jalapeno's and garlic and set to the side.

Drain and rinse your black beans and add them all to a large pot on medium heat.

Along with the beans add your tomatoes, honey, brown sugar, ginger and salt.

After your onions have cooked for an additional 15-20 minutes, add in the jalapeno and garlic and cook for an additional 5 minutes.

Add the onion mixture in with the beans and heat through until hot.

Filed Under: Beans, Food, Sides Tagged With: 30 minute meal, black beans, Mexican, side dish, southwest, Vegetarian


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